My biggest issue that I’m having is that I am not a big morning eater and I love to eat at night.  Take for instance now, I’m sitting at my desk with a perfectly good banana and have yet to touch it, but if it’s 10 at night, and I’m sitting there watching television, I will want to eat.

I know it’s important to eat all three meals, especially breakfast, but I struggle to adjust.  I did however find a really cool article that gave Five Reasons {opens in a new window} why we SHOULD eat breakfast, and after reading it, I don’t think I will struggle anymore.  Here are the reasons from the article, make sure you check it out.
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