I haven’t been posting many weight updates.  So, here’s one in case you’re wondering where I’m at.

This week I lost TWO pounds!  I couldn’t believe it!

My current weight is 235.2.  So, my total loss from when I began weight watchers is -2.6.  But, my loss from when I first started back at Weight Watchers is 4 pounds.  I am pretty proud of myself but I know I can do better.

Also, like I said yesterday my birthday is coming up.  My 26th year will be a year full of changes for me whether it is moving, to my mom moving, to graduating, and finding my first “real” job.

I’m not going to lie I am excited about all of these changes.  But, the one I am most excited for is the change that is happening within me, my weight loss.  I know I can do it, I have lost weight before.  I just need support, motivation and a little help from my friends.

When I sit back and look at what I am trying to accomplish with this weight loss…a few things come to mind.

I want to be healthy, obviously and live a long and healthy life.

I want to have children, and, yeah, I guess get married too.

I want to feel beautiful.  I honestly don’t know that I have ever felt that…and I am turning 26 on Friday.  That is pretty sad.

I want to go and buy a gorgeous dress and feel just as gorgeous in it.

I guess I don’t really feel comfortable in my own skin and I don’t really know how to do that.

I know that each day I’m learning something about myself.  I know that each day that I make a healthy choice I feel better about myself.  I know that I can lose this weight.  My goal is to lose 100 pounds.  I’d like to be about 135-137, and I’d like to be there before I graduate…I know that won’t happen because that is only 8 months away.

But, if I can start to put in the effort that my body deserves…I will get there.

Eventually…

My friend Jami and I signed up for a 5k.  It will be my first 5k ever, and obviously I am not a runner.  So, I decided I was going to attempt the Couch to 5K program.  My first day was yesterday and it wasn’t bad, but it wasn’t good either.

I used my iPod arm thing and the headphones that my brother got me for Christmas.  I made the mistake of placing the iPod on my left arm so when I ran I always jerked one of the headphones out of my ear.  It was driving me nuts, finally I switched my iPod to my right arm and had more success but I felt like I spent the majority of my time adjusting my ear buds.

Then, the place I was running is an old military housing street.  There is usually just a few people walking through and I like the view of the water and the breeze there so that is my favorite running place.  Last night there was a ‘Veterans Assistance’ vehicle there.  I was super confused because save for the occasionally bored cop that drives through there aren’t any cars.  But began my w1d1 walk/run.

When I went by the car I saw that there was a man in the car, just sitting there, staring.  I went around the street three times, the last time the man got out of his car and began smoking.  I went around one more time and he was still outside smoking.  I got a little creeped because nobody was walking around the street and it was just him and I.  I decided I’d run around the park, so I made my way out of the street and into the park.  By the time I got by the baseball court this car was driving through.  Now, this may not strike anyone as odd but it did to me for a lot of reasons:

1. I have never seen a ‘Veterans Assistance’ vehicle, and I worked across from the VA for years.
2. Why was he sitting in an abandoned housing unit?
3. Doesn’t he have better things to do with his time then just waste gas?  I mean that is expensive!
4. I have watched WAY too many Law and Orders, NCIS, 24, and insert name of random television show that shows someone getting kidnapped, murdered, tortured, etc.

Anyway, my run went fine, I just need to remember to not get creeped out and to put my iPod arm band on the right arm instead of the left.  I don’t know why it is more out of the way on that arm it just is.

#7DayChip

I also re-started the #7DayChip yesterday and I really can’t say enough good things about it.  I have decided to make my goals simple and to focus on me.

1. Write down everything.  Tracking online doesn’t work for me, I have realized this and I am adapting.
2. Make it a point to get on my Wii Fit at least for the body test.  I want to track my progress and find out what works and what does not.
3. Participate in the Couch to 5K program.
4. On off days for the Couch to 5K find another way to workout.
5. Go to the gym at least once.
6. Drink WATER!

These are simple goals and while they may not seem like a lot to you, it is a big deal for me and also an important on my journey as I set out to lose 100 pounds.

Some non-diet goals of mine are:

1. Get on a regular blogging schedule
2. Take a “before” photo and then every month take a progress photo.
3. To get packed and move

So here is a question:

What are some songs that are on your playlist?  I need help!!

Original Weight Watchers Starting Weight:  237.8 lbs

Last Weigh in 3/22/11:  239.2

Weigh in on 3/29/11: 237.8

Loss/Gain: -1.4 lbs

Well, I am back to where I was when I first joined Weight Watchers.  I am hoping this week goes a bit better.  I have my meals planned out for the day and I think I will be just fine.  In other news I started doing the #7DayChip and here are my goals:

1. To plan  what I eat and stay on track.
2. To not binge.
3. Exercise for 30 minutes 4 days out of the 7 days.

I am also still working on a challenge for April…I guess I should hustle!